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		<title>Shanee Lu WAG Floor Seattle Seals 2023 NAIGC Turkey Tumble</title>
		<link>https://virtualstarsgymnastics.com/shanee-lu-wag-floor-seattle-seals-2023-naigc-turkey-tumble/</link>
		
		<dc:creator><![CDATA[Shanee Lu]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 22:41:48 +0000</pubDate>
				<category><![CDATA[2023 NAIGC Turkey Tumble]]></category>
		<category><![CDATA[MAG Level 7 (Decathlon)]]></category>
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					<description><![CDATA[Competition Level: WAG USAG Xcel Silver Start Value: 10.0 Total Score: 9.1 Judge Comment: Nice routine! Great artistry! Make sure turn is completed all the way around and knees should come up to chest in tuck jump. Love the routine!]]></description>
		
		
		
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		<title>Shanee Lu Uneven Bars Seattle Seals 2023 NAIGC Turkey Tumble</title>
		<link>https://virtualstarsgymnastics.com/shanee-lu-uneven-bars-seattle-seals-2023-naigc-turkey-tumble/</link>
		
		<dc:creator><![CDATA[Shanee Lu]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 22:29:11 +0000</pubDate>
				<category><![CDATA[2023 NAIGC Turkey Tumble]]></category>
		<category><![CDATA[MAG Level 7 (Decathlon)]]></category>
		<category><![CDATA[Seattle Seals]]></category>
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		<category><![CDATA[WAG Xcel Silver]]></category>
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					<description><![CDATA[Competition Level: WAG USAG Xcel Silver Start Value: 10.0 Total Score: 9.1 Judge Comment: Great job! Try to remove little leg movements with extra swings&#8230;each one is a .1 deduction. Squeeze tight on cast and keep hips to bar longer on dismount.]]></description>
		
		
		
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		<title>Shanee Lu Beam Seattle Seals 2023 NAIGC Turkey Tumble</title>
		<link>https://virtualstarsgymnastics.com/shanee-lu-beam-seattle-seals-2023-naigc-turkey-tumble/</link>
		
		<dc:creator><![CDATA[Shanee Lu]]></dc:creator>
		<pubDate>Thu, 21 Dec 2023 18:35:06 +0000</pubDate>
				<category><![CDATA[2023 NAIGC Turkey Tumble]]></category>
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		<category><![CDATA[MAG Level 7 (Decathlon)]]></category>
		<category><![CDATA[Seattle Seals]]></category>
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					<description><![CDATA[Competition Level: WAG USAG Xcel Silver Start Value: 10.0 Total Score: 8.8 Judge Comment: Good job. Keep working to ensure your legs close together on handstand. It does not have to be vertical, but legs must close together. Squeeze back leg on jump. You could also do a roll as your acro skill if that&#8230; <br> <a class="read-more" href="https://virtualstarsgymnastics.com/shanee-lu-beam-seattle-seals-2023-naigc-turkey-tumble/">Read more</a>]]></description>
		
		
		
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