GymACT Live

Dismount Intersquad 2020

Basic Rule: Dismount difficulty value (x10). FIG rules for deductions and NCAA rules for stick bonus.
Example Dismount: High bar gymnast performs a Layout, half-in, half-out; with slight knee bend and a strong pike down before the landing, and sticks the landing.
Example Evaluation:
  • Stick Flag Awarded
  • Start Value = 4.2 (ā€˜Dā€™ value dismount is worth 4.0 points. 0.2 bonus is awarded for sticking)
  • Deductions = 0.4 (.1 legs bent, .3 pike down)
  • Total Score = 3.8